SIP, SWEAT, REPEAT. w/ Heart n Soul Yoga at Commonwealth Brewing Co.
Join us at the taproom for another edition of our monthly workout series, SIP, SWEAT, REPEAT. You guys packed the taproom all summer, so we are extending this fantastic event into fall!
We're stoked to partner with local yogis Heart n Soul to bring you a relaxing morning of flow and community. Featuring both a yoga class and a sound bath session, this class is perfect for all experience levels and anyone looking to relax, get centered, and spend time with friends.
We encourage participants to bring their own yoga mat, towel, blanket/shawl and bolster/pillow to stay cozy during the sound bath. We encourage you to dress in layers (and bring socks) as the body cools down after your yoga session. Come with a quiet mind and open heart.
